BothellChiropractic

Doyle Chiropractic Clinic has started a new weight loss program called Ideal Protein..  The Ideal Protein program produces 3 to 7 pounds of weight loss per week without exercise.  This is a low calorie, low carbohydrate diet that spares your lean body mass. There have been over 7 million successes to date.  We are currently testing it with 4 people, Drs Arthur and Shay are included. Together the 4 testers have lost 20 pounds and 25 inches in the first week.  Everyone is feeling better and our clothes are looser.  Stay tuned for the next update after Thanksgiving week. Doyle Chiropractic Clinic serves the communities of Bothell, Kenmore, Woodinville, and Lake Forest Park. Drs David Arthur and Suzie Shay have a combined 30 years of experience treating injuries related to car accidents, work, sports and Pediatrics. Please visit our website, www.bothellfamilychiropractic.com and our Facebook page facebook/doyleclinic.

  Did you know that muscle aches and pains are related to low vitamin D levels. The so called sunshine vitamin is long dismissed as being important mainly for strong bones. Also it is now being recognized as a key player throughout the body, including the immune system.   Along with vitamin D, vitamin K helps with reversing bone loss and boosts the immune system.  Vitamin K enhances the benefit of calcium and helps with osteoporosis.  It can also protect from such things as tooth decay and cardiovascular diseases. Deal of the Month  Have you liked us on Facebook? 1) Go to www.facebook.com/doyleclinic 2) "Like" our page, Print the screen 3) Bring in the printout to get 25% off Vitamin D & VitaminK Have you already liked our page?  Mention it at the front Desk when you check out, we have a list of everyone prior to 11/1/11

Cold and Flu season is upon us! Ever wonder what the difference between a cold and having the flu is? Colds usually last between 3-7 days. Symptoms: sneezing, stuffy nose, and sore throat. Complications are milder and are mainly upper respiratory, sinus, ear aches or bronchitis. The flu on the other hand lasts between 5-14 days. Symptoms are typically stronger: body aches, chest pain, fever, complications can be more severe such as pneumonia. Here are some tips to help beat cold/flu season quickly: 1. Washing hands frequently lasting at least 20 seconds. Gargling salt water also helps wash viruses from the throat and stomach. 2. Teas: Ginger – (if you feel cold) slice ginger root into thin slices, place 2 slices into boiling water and sip. Peppermint – (if you feel warm) you can drink it at room temperature or fresh mint leaves in hot water and sip (for sore throat and to clear sinuses). 3. GSE – grapefruit seed tablets or Olive Leaf Capsules, both are natural antiviral, antibacter

  New research, much of it released in the last six months, reveals compelling results for natural substances helping in the battle against cancer. While traditional cancer drugs do save lives, many of these medications have serious side effects, which can become so intolerable patients are unable to continue using them. As well, these medications can also destroy healthy cells at the same time they kill cancer cells. Cheese   It may surprise you to hear that cheese has anti-cancer properties. Although this news was first released in Europe a number of years ago, only recently has the information gained attention in the North American media.   Research from the Netherlands reveals that hard cheeses like Gouda, Emmental and Edam may slash the risk of some cancers. Researchers attribute vitamin K2 found in these types of cheese with an anti-cancer mechanism. While it kills cancer cells, K2 performs another vital function: it stops cancer from creating blood vessels. Without bloo

  You hear it all the time. Eat your fruits and vegetables. At least 5 to 7 servings daily. Do you know why? When your body digests food it needs enzymes to help break down the food. Fruits, and vegetables already have enzymes in them naturally, so your body does not have to make an enzyme to digest fruits and vegetables. Heating or chemical changes in food can destroy or change enzymes, which is why it is typically best to eat fruit and vegetables raw.   Doctors recommend eating 5 to 7 servings fruit and vegetables to prevent and help fight cancer, type 2 diabetes, heart disease, obesity and the list goes on. The easier the food is to digest , the sooner your body can begin to use the vitamins and nutrients to feed your body more quickly. When you eat over processed food, your body has to work hard to break it down and there is not as much nutrional value. Eating 5 to 7 servings of fruits and vegetables is an easy way to a healthier you.   Doyle Chiropractic Clinic serv

By Donald M. Petersen Jr., BS, HCD(hc), FICC(h) Back on April 27, 2010, the Santa Clara County (California) Board of Supervisors approved an ordinance banning the use of toys to encourage children to eat unhealthy meals offered by restaurants. 1 This was the first move by a government body to try to address the obesity epidemic that is plaguing America's children. Approximately 12.5 million children over 2 years of age are currently considered obese. That's 17 percent of our children or one out of every six kids. 2 Shortly after the decision by the Santa Clara County board, Dynamic Chiropractic published an article focusing on the issue and asking DCs and their patients to contact McDonald's and encourage the fast-food chain to improve the meals it sells to children. 3 Then on Nov. 2, 2010, also as reported in DC , the San Francisco Board of Supervisors voted 8-3 to require that kids' meals meet certain nutritional standards before they can be sold with t