We provide a variety of techniques to help promote injury recovery, health maintenance, and stress management in a professional, warm atmosphere. Swedish Massage A Swedish massage is a full body massage designed to promote general relaxation. Using long gliding strokes, the therapist will soothe your muscles and nerves, easing tension and stress. This form of massage is wonderful for increasing oxygen and reducing body toxins, while improving circulation and flexibility. Deep Tissue Massage This technique goes deeper into the muscle tissue to reduce spasms and scar tissue that often result from chronic injury or overuse. The therapist will use a combination of Swedish and deep tissue massage to enhance circulation and bring relief to the affected areas. Sports Massage A therapeutic massage focusing on a specific muscle group. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mo...