Ease a backache (without meds)

Massage was among the top-rated pain releivers-as effective as powerful narcotics. Surprised? Doctors aren't.
Hands-o therapy activates the body's parasympathetic nervous system to relax muscles and increases the levels of brain chemicals, like dopamine and serotonin, that help control pain.

Doyle Chiropractic Clinic serves the communities of Bothell, Kenmore, Woodinville, and Lake Forest Park. Drs David Arthur and Suzie Shay have a combined 30 years of experience treating injuries related to car accidents, work, sports and Pediatrics. Please visit our website, www.bothellfamilychiropractic.com and our Facebook page facebook/doylechiropracticclinic

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Watch Out For the Lawnmower

Summer is when lawnmowers come out weekly. It is also the time of the year when there are serious accidents to kids because of lawnmowers. In 2007, according to the Consumer Product safety Commission 210,000 people - 16,200 of the children - were treated in doctors' offices, clinics and emergency rooms for lawnmower-related accidents. The tragedy is that most of these accidents to children could have been prevented if the adults operating the machines had been more careful or just used common sense procedures. Many of the new lawnmowers certain safety features, but still won't help if a child runs in front of the mower, or while sitting in front of an adult on a riding mower, falls off and gets his foot caught in the blade. Here are some safety precautions: - Keep children out of the lawn area while mowing - If a child enters that area TURN off the machine immediately - Learn how to turn off the machine quickly and always leave all ...

Ideal Protein Week 1

Doyle Chiropractic Clinic has started a new weight loss program called Ideal Protein.. The Ideal Protein program produces 3 to 7 pounds of weight loss per week without exercise. This is a low calorie, low carbohydrate diet that spares your lean body mass. There have been over 7 million successes to date. We are currently testing it with 4 people, Drs Arthur and Shay are included. Together the 4 testers have lost 20 pounds and 25 inches in the first week. Everyone is feeling better and our clothes are looser. Stay tuned for the next update after Thanksgiving week. Doyle Chiropractic Clinic serves the communities of Bothell, Kenmore, Woodinville, and Lake Forest Park. Drs David Arthur and Suzie Shay have a combined 30 years of experience treating injuries related to car accidents, work, sports and Pediatrics. Please visit our website, www.bothellfamilychiropractic.com and our Facebook page facebook/doyleclinic.

Cold and Flu Season

Cold and Flu season is upon us! Ever wonder what the difference between a cold and having the flu is? Colds usually last between 3-7 days. Symptoms: sneezing, stuffy nose, and sore throat. Complications are milder and are mainly upper respiratory, sinus, ear aches or bronchitis. The flu on the other hand lasts between 5-14 days. Symptoms are typically stronger: body aches, chest pain, fever, complications can be more severe such as pneumonia. Here are some tips to help beat cold/flu season quickly: 1. Washing hands frequently lasting at least 20 seconds. Gargling salt water also helps wash viruses from the throat and stomach. 2. Teas: Ginger – (if you feel cold) slice ginger root into thin slices, place 2 slices into boiling water and sip. Peppermint – (if you feel warm) you can drink it at room temperature or fresh mint leaves in hot water and sip (for sore throat and to clear sinuses). 3. GSE – grapefruit seed tablets or Olive Leaf Capsules, both are natural antiviral, antibacter...

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